The release of a cellphone video of the killing of an African American jogger, followed by one of a Minneapolis police killing of George Floyd, leads to a world-wide explosion of outrage over racism and police brutality. Added to the trauma of the pandemic and its associated economic collapse, we connect the failure of president Donald Trump to inspire and lead Americans and the world to a higher moral ground against an array of unprecedented challenges. The role of mindfulness is further explored as a prime coping mechanism when the whole world seems to be falling apart. How ‘noticing’ is a stepping-back without withdrawing. Zen master Rinzai’s famous quote regarding the Dharmakaya (the ‘body’ of absolute Truth) gets a close look. We investigate developing the facility and appreciation of noticing that things, most fundamentally, appear (before any other meaning we might ascribe to them). Dharmakaya koans are presented and placed into context with today’s global crises.


Recorded by:
Paul Gerstein, MD

Podcast channel creation and website design:
James Kieffer –

Intro music:
Dancing for the Answers, Nick Mulvey

Ending music:
For What It’s Worth, Buffalo Springfield